Mini Rum Cakes Recipe

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Mini Rum Cakes
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Ingredients
6
Count
Nutrition
233
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups cold 2% milk
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 1 tsp rum extract
  • 6 individual round sponge cakes
  • 1-1/2 cups whipped topping

Directions:

  1. In a small bowl, whisk milk and pudding mix for 2 minutes; stir in extract. Let stand for 2 minutes or until soft-set.
  2. Place sponge cakes on dessert plates; top with pudding. Garnish with whipped topping and raspberries. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.69 Kcal (974 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 108.73mg 36%
Sodium 246.03mg 10%
Potassium 216.8mg 5%
Total Carbs 45.02g 15%
Sugars 8.48g 34%
Protein 6.86g 14%
Iron 1.3mg 7%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 155.76 Kcal (652 kJ)
Calories from fat 15.47 Kcal
% Daily Value*
Total Fat 1.72g 4%
Cholesterol 72.78mg 36%
Sodium 164.69mg 10%
Potassium 145.12mg 5%
Total Carbs 30.13g 15%
Sugars 5.67g 34%
Protein 4.59g 14%
Iron 0.8mg 7%
Calcium 84.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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