Paul's Venison or Beef Jerky Recipe

Posted by
Rate It!
Paul's Venison or Beef Jerky
Add your photo!
Ingredients
8
Count
Nutrition
77
Calories
Total time
740
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add together all but the meat in a sauce pan or glass dish if you microwave.
  2. Bring to to a boil and allow to cool.
  3. Slice meat against the grain about 1/16 .
  4. Add meat and marinade and allow to set 24 to 48 hours for maximum absorbtion. (This is part of the reason you don't want any fat.).
  5. Place in dehydrator according to dehydrator's instructions and proceed to dry until it is flexible. This may be anywhere from 4-6 hours or 12-14 hours depending on dehydrator. (This is the other part of the reason you don't want any fat.).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.04 Kcal (323 kJ)
Calories from fat 30.73 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 17.58mg 6%
Sodium 296.44mg 12%
Potassium 169.61mg 4%
Total Carbs 5.19g 2%
Sugars 3.97g 16%
Dietary Fiber 0.13g 1%
Protein 6.32g 13%
Vitamin C 1mg 2%
Iron 1mg 6%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 175.51 Kcal (735 kJ)
Calories from fat 69.99 Kcal
% Daily Value*
Total Fat 7.78g 5%
Cholesterol 40.04mg 6%
Sodium 675.29mg 12%
Potassium 386.38mg 4%
Total Carbs 11.82g 2%
Sugars 9.04g 16%
Dietary Fiber 0.31g 1%
Protein 14.4g 13%
Vitamin C 2.4mg 2%
Iron 2.4mg 6%
Calcium 27.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top