Paula Deen's Sesame Chicken Strips Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves
1 cup sour cream
1 tbsp lemon juice
2 tsp celery salt
2 tsp worcestershire sauce
1/2 tsp salt
1/4 tsp pepper
2 garlic cloves, minced
1 cup dry breadcrumbs
1/3 cup sesame seeds
4 tbsp butter, melted

Directions:

Lightly grease a 15 x 10 jelly roll pan. Cut chicken crosswise into 1/2 inch strips.
In a large bowl, combine sour cream, lemon juice, celery salt, Worcestershire sauce, salt, pepper and garlic. Mix well.
Add chicken to mixture, coat well and cover.
Refrigerate at least 8 hours or overnight.
Preheat oven to 350°F.
In a medium bowl, combine bread crumbs and sesame seeds.
Remove chicken from sour cream mixture. Roll in crumb mixture, coating evenly.
Arrange in a single layer in prepared pan. Spoon butter evenly over chicken.
Bake for 18-25 minutes or until chicken is tender and golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.28 Kcal (1140 kJ)
Calories from fat	125.99 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	103.81mg	35%
Sodium	649.35mg	27%
Potassium	487.28mg	10%
Total Carbs	7.54g	3%
Sugars	0.65g	3%
Dietary Fiber	0.85g	3%
Protein	30.67g	61%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	96.8mg	10%

Amount Per 100 g
Calories	134.17 Kcal (562 kJ)
Calories from fat	62.09 Kcal
		% Daily Value*
Total Fat	6.9g	22%
Cholesterol	51.15mg	35%
Sodium	319.98mg	27%
Potassium	240.12mg	10%
Total Carbs	3.72g	3%
Sugars	0.32g	3%
Dietary Fiber	0.42g	3%
Protein	15.12g	61%
Vitamin C	0.6mg	2%
Iron	0.5mg	6%
Calcium	47.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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