Directions:
- Preheat the oven to 325°F.
- Cook the grits in 4 cups of salted water until done (follow package directions)
- Saute the sausage and onions, breaking the sausage into small pieces.
- Drain the grease from the sausage and onions.
- Add the chilies, butter, eggs, cheese and Tabasco to the cooked grits.
- Combine the sausage and onions with the grits mixture.
- Pour everything into a 9 x 13 casserole and garnish with the paprika and parsley.
- The mixture can be refrigerated for up to two days before baking (bring to room temperature before baking to use the same bake time).
- Bake at 325°F for one (1) hour.
- This also freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.98 Kcal (2470 kJ) | ||
| Calories from fat | 380.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.26g | 65% | |
|---|---|---|---|
| Cholesterol | 183.69mg | 61% | |
| Sodium | 847.35mg | 35% | |
| Potassium | 192.01mg | 4% | |
| Total Carbs | 25.56g | 9% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 26.63g | 53% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 297.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 278.51 Kcal (1166 kJ) | ||
| Calories from fat | 179.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 65% | |
|---|---|---|---|
| Cholesterol | 86.71mg | 61% | |
| Sodium | 400.01mg | 35% | |
| Potassium | 90.64mg | 4% | |
| Total Carbs | 12.07g | 9% | |
| Sugars | 1.48g | 13% | |
| Dietary Fiber | 1.05g | 9% | |
| Protein | 12.57g | 53% | |
| Vitamin C | 13.3mg | 47% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 15% | |
| Calcium | 140.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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