Paula Deen's Hearty & Savory Stew Recipe

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Paula Deen's Hearty & Savory Stew
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Ingredients:

Directions:

  1. Cut pork into 1/4 cubes. In a large resealable plastic bag, combine pork cubes and flour. Seal bag, and shake to coat pork.
  2. In a large Dutch oven, heat oil over medium-high heat. Add pork, and cook 6-8 minutes, or until browned. Add onion and celery, and cook 5 minutes, stirring frequently.
  3. Stir in potatoes and remaining ingredients; bring to a boil, reduce heat, and simmer 30 minutes or until vegetables are tender.
  4. Can add additional beef broth or water if desired or needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.15 Kcal (817 kJ)
Calories from fat 56.11 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 49.13mg 16%
Sodium 206.8mg 9%
Potassium 636.4mg 14%
Total Carbs 15.42g 5%
Sugars 3.48g 14%
Dietary Fiber 3.08g 12%
Protein 18.71g 37%
Vitamin C 11.9mg 20%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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