Directions:
- Preheat the oven to 350 degrees.
- Spread the crushed potato chips in a shallow dish. Beat together the egg and milk in a shallow bowl. Dip the chicken cubes into the egg mixture and then dredge them in the chips.
- Place the chicken nuggets on a baking sheet and drizzle with melted butter. Bake for 15 to 18 minutes, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.24 Kcal (776 kJ) | ||
| Calories from fat | 146.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.26g | 25% | |
|---|---|---|---|
| Cholesterol | 65.41mg | 22% | |
| Sodium | 111.57mg | 5% | |
| Potassium | 161.79mg | 3% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 211.84 Kcal (887 kJ) | ||
| Calories from fat | 167.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 25% | |
|---|---|---|---|
| Cholesterol | 74.8mg | 22% | |
| Sodium | 127.59mg | 5% | |
| Potassium | 185.02mg | 3% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 5.62g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 106.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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