Directions:
- Mix all ingredients together in a bowl.
- Refrigerate, preferably overnight.
- Serve chilled.
- Note:Feel free to add other ingredients for more colour if you like, such as cherries, coconut or mini marshmallows as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.11 Kcal (1081 kJ) | ||
| Calories from fat | 212.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 31.09mg | 1% | |
| Potassium | 232.42mg | 5% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 1.5mg | 8% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 276.46 Kcal (1157 kJ) | ||
| Calories from fat | 227.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.26g | 36% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 2% | |
| Sodium | 33.3mg | 1% | |
| Potassium | 248.94mg | 5% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 4.1g | 15% | |
| Protein | 3.81g | 7% | |
| Vitamin C | 20.8mg | 32% | |
| Iron | 1.6mg | 8% | |
| Calcium | 50.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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