Pastitsio (Pastizzio) Soup Recipe

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Pastitsio (Pastizzio) Soup
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Ingredients:

Directions:

  1. Brown hamburger in skillet, drain.
  2. Cook macaroni until almost done, drain.
  3. Set aside hamburger and macaroni.
  4. Scald milk in medium large pot. Remove from heat.
  5. While milk is scalding, melt butter in a skillet, add flour, cook until light brown. Remove from heat.
  6. Gradually pour scalded milk into flour mixture, whisking as you pour.
  7. Once you get about half the milk in the flour mixture start to pour the flour/milk mixture in to the milk left in the pot. Whisk as you pour to prevent lumps.
  8. Turn heat on medium low, add the remaining ingredients, salt and pepper to taste. Simmer the soup for 1 hr to thicken and finish cooking the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1261.32 Kcal (5281 kJ)
Calories from fat 656.39 Kcal
% Daily Value*
Total Fat 72.93g 112%
Cholesterol 215.77mg 72%
Sodium 3054.17mg 127%
Potassium 1342.67mg 29%
Total Carbs 61.79g 21%
Sugars 27.95g 112%
Dietary Fiber 4.95g 20%
Protein 87.21g 174%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 9%
Iron 4.3mg 24%
Calcium 2161.3mg 216%
Amount Per 100 g
Calories 145.1 Kcal (608 kJ)
Calories from fat 75.51 Kcal
% Daily Value*
Total Fat 8.39g 112%
Cholesterol 24.82mg 72%
Sodium 351.34mg 127%
Potassium 154.46mg 29%
Total Carbs 7.11g 21%
Sugars 3.22g 112%
Dietary Fiber 0.57g 20%
Protein 10.03g 174%
Vitamin C 0.2mg 3%
Iron 0.5mg 24%
Calcium 248.6mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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