Directions:
- Make cheese sauce by combining milk, butter, flour and cheese.
- Simmer till blended well.
- Do not boil.
- Saute mushrooms and green pepper in a small amount of butter.
- Toss all ingredients together and serve immediatly over warmed Chinese noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.22 Kcal (2392 kJ) | ||
| Calories from fat | 378.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.01g | 65% | |
|---|---|---|---|
| Cholesterol | 364.76mg | 122% | |
| Sodium | 701.62mg | 29% | |
| Potassium | 427.07mg | 9% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 21.61g | 43% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 365.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 187.47 Kcal (785 kJ) | ||
| Calories from fat | 124.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 65% | |
|---|---|---|---|
| Cholesterol | 119.71mg | 122% | |
| Sodium | 230.27mg | 29% | |
| Potassium | 140.16mg | 9% | |
| Total Carbs | 9.04g | 9% | |
| Sugars | 2.7g | 33% | |
| Dietary Fiber | 0.77g | 9% | |
| Protein | 7.09g | 43% | |
| Vitamin C | 5.1mg | 26% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 13% | |
| Calcium | 120.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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