Directions:
- Brush roast with balsamic vinegar.
- Make a paste with remaining ingredients and apply to meat.
- Roast meat at 450 for 15 minutes Reduce heat to 350 and cook for 40 o 60 minutes, or until internal temperature reaches 125.
- Remove from oven; cover loosely with foil and let stand 15 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.99 Kcal (1038 kJ) | ||
| Calories from fat | 119.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 94.48mg | 31% | |
| Sodium | 1266.03mg | 53% | |
| Potassium | 27.17mg | 1% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 29.94g | 60% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.8 Kcal (627 kJ) | ||
| Calories from fat | 71.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 20% | |
|---|---|---|---|
| Cholesterol | 57.07mg | 31% | |
| Sodium | 764.73mg | 53% | |
| Potassium | 16.41mg | 1% | |
| Total Carbs | 1.46g | 1% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 18.08g | 60% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2mg | 18% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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