Baked Salmon Recipe

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Baked Salmon
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Ingredients:

Directions:

  1. Pat salmon dry. Place in a greased 13-in. x 9-in. baking dish. brush with butter. Combine remaining ingredients; pour over salmon.
  2. Bake, uncovered, at 425° for 20-25 minutes or until fish flakes easily with a fork. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.27 Kcal (349 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 25.92mg 9%
Sodium 30.66mg 1%
Potassium 158.52mg 3%
Total Carbs 0.6g 0%
Sugars 0.19g 1%
Dietary Fiber 0.04g 0%
Protein 8.41g 17%
Vitamin C 1.5mg 3%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 152.4 Kcal (638 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 7%
Cholesterol 47.44mg 9%
Sodium 56.12mg 1%
Potassium 290.13mg 3%
Total Carbs 1.09g 0%
Sugars 0.35g 1%
Dietary Fiber 0.07g 0%
Protein 15.39g 17%
Vitamin C 2.8mg 3%
Vitamin A 0.1mg 1%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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