Butternut Squash and Caramelized Onion Galette Recipe

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Butternut Squash and Caramelized Onion Galette
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Ingredients
15
Count
Nutrition
390
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Make pastry: In a bowl, combine the flour and salt. Place the butter in another bowl. Place both bowls in the freezer for 1 hour. Remove the bowls from the freezer and make a well in the center of the flour. Add the butter to the well and, using a pastry blender, cut it in until the mixture resembles coarse meal. Make another well in the center. In a small bowl, whisk together the sour cream, lemon juice and water and add half of this mixture to the well. With your fingertips, mix in the liquid until large lumps form. Remove the large lumps and repeat with the remaining liquid and flour-butter mixture. Pat the lumps into a ball; do not overwork the dough. Cover with plastic wrap and refrigerate for 1 hour.
  2. Prepare squash: Preheat oven to 375 degrees F. Peel squash, then halve and scoop out seeds. Cut into a 1/2-inch dice. Toss pieces with olive oil and a half-teaspoon of the salt and roast on foil lined (for neatness sake) sheet for 30 minutes or until pieces are tender, turning it midway if your oven bakes unevenly. Set aside to cool slightly.
  3. Caramelize onions: While squash is roasting, melt butter in a heavy skillet and cook onion over low heat with the remaining half-teaspoon of salt and pinch of sugar, stirring occasionally, until soft and lightly golden brown, about 20 minutes. Stir in cayenne.
  4. Raise the oven temperature to 400 degrees. Mix squash, caramelized onions, cheese and herbs together in a bowl.
  5. Assemble galette: On a floured work surface, roll the dough out into a 12-inch round. Transfer to an ungreased baking sheet. Spread squash, onions, cheese and herb mixture over the dough, leaving a 1 1/2-inch border. Fold the border over the mushrooms and cheese, pleating the edge to make it fit. The center will be open.
  6. Bake until golden brown, 30 to 40 minutes. Remove from the oven, let stand for 5 minutes, then slide the galette onto a serving plate. Cut into wedges and serve hot, warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390 Kcal (1633 kJ)
Calories from fat 232.9 Kcal
% Daily Value*
Total Fat 25.88g 40%
Cholesterol 60.56mg 20%
Sodium 605.45mg 25%
Potassium 380.1mg 8%
Total Carbs 33.68g 11%
Sugars 3.15g 13%
Dietary Fiber 2.98g 12%
Protein 7.41g 15%
Vitamin C 18.5mg 31%
Vitamin A 1mg 32%
Iron 1.2mg 6%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 208.47 Kcal (873 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 40%
Cholesterol 32.37mg 20%
Sodium 323.63mg 25%
Potassium 203.17mg 8%
Total Carbs 18g 11%
Sugars 1.68g 13%
Dietary Fiber 1.59g 12%
Protein 3.96g 15%
Vitamin C 9.9mg 31%
Vitamin A 0.5mg 32%
Iron 0.6mg 6%
Calcium 76.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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