| Amount Per 1 Serving | |||
| Calories | 205.6 Kcal (861 kJ) | ||
| Calories from fat | 141.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 24% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 71.15mg | 2% | |
| Total Carbs | 29.82g | 10% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 21.5mg | 120% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 156.2 Kcal (654 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 24% | |
|---|---|---|---|
| Sodium | 2.81mg | 0% | |
| Potassium | 54.05mg | 2% | |
| Total Carbs | 22.66g | 10% | |
| Sugars | 1.45g | 8% | |
| Dietary Fiber | 1.77g | 9% | |
| Protein | 3.57g | 9% | |
| Vitamin C | 6mg | 13% | |
| Iron | 16.4mg | 120% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.