| Amount Per 1 Serving | |||
| Calories | 78.61 Kcal (329 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 26.86mg | 9% | |
| Sodium | 15.48mg | 1% | |
| Potassium | 83.26mg | 2% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.7mg | 248% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 212.46 Kcal (890 kJ) | ||
| Calories from fat | 170.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 11% | |
|---|---|---|---|
| Cholesterol | 72.6mg | 9% | |
| Sodium | 41.85mg | 1% | |
| Potassium | 225.02mg | 2% | |
| Total Carbs | 7.87g | 1% | |
| Sugars | 0.58g | 1% | |
| Dietary Fiber | 2.78g | 4% | |
| Protein | 2.28g | 2% | |
| Vitamin C | 21.7mg | 13% | |
| Vitamin A | 1mg | 12% | |
| Iron | 120.8mg | 248% | |
| Calcium | 89.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.