Pasta With Marscapone Cheese And Walnuts Recipe

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Pasta With Marscapone Cheese And Walnuts
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Ingredients
7
Count
Nutrition
111
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions then drain and set aside.
  2. In a medium saucepan cook the green onion in butter over medium high heat for 1 minute.
  3. Reduce heat and add mascarpone cheese and cook and stir until cheese melts.
  4. Add milk and stir until sauce is smooth then stir in parmesan cheese.
  5. Pour sauce over pasta and toss to coat.
  6. Sprinkle with toasted walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.14 Kcal (465 kJ)
Calories from fat 51.94 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 8.69mg 3%
Sodium 25.22mg 1%
Potassium 37.97mg 1%
Total Carbs 0.94g 0%
Sugars 1.3g 5%
Dietary Fiber 0.82g 3%
Protein 3.47g 7%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 339.29 Kcal (1421 kJ)
Calories from fat 158.56 Kcal
% Daily Value*
Total Fat 17.62g 9%
Cholesterol 26.52mg 3%
Sodium 76.98mg 1%
Potassium 115.9mg 1%
Total Carbs 2.88g 0%
Sugars 3.98g 5%
Dietary Fiber 2.52g 3%
Protein 10.6g 7%
Vitamin C 2.7mg 1%
Vitamin A 0.1mg 1%
Iron 1.2mg 2%
Calcium 105.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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