Pasta Shells With Salmon Recipe

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Pasta Shells With Salmon
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Ingredients
9
Count
Nutrition
570
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cook pasta, drain and toss with a little oil and set aside.
  2. Combine salmon, ricotta, half of the parmesan, half of the basil, salt and pepper.
  3. Stuff the pasta shells with this mixture and place on a serving platter or baking dish.
  4. Bring cream and wine to the boil, reduce heat and simmer.
  5. Add remaining parmesan cheese and basil and pour over pasta.
  6. Cover with foil and bake for 10-15 minutes in a moderate oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.31 Kcal (2388 kJ)
Calories from fat 260.63 Kcal
% Daily Value*
Total Fat 28.96g 45%
Cholesterol 159.66mg 53%
Sodium 678.75mg 28%
Potassium 426.19mg 9%
Total Carbs 37.41g 12%
Sugars 0.32g 1%
Dietary Fiber 0g 0%
Protein 39.1g 78%
Vitamin C 0.8mg 1%
Iron 2.6mg 14%
Calcium 510.1mg 51%
Amount Per 100 g
Calories 163.41 Kcal (684 kJ)
Calories from fat 74.68 Kcal
% Daily Value*
Total Fat 8.3g 45%
Cholesterol 45.75mg 53%
Sodium 194.49mg 28%
Potassium 122.12mg 9%
Total Carbs 10.72g 12%
Sugars 0.09g 1%
Dietary Fiber 0g 0%
Protein 11.2g 78%
Vitamin C 0.2mg 1%
Iron 0.7mg 14%
Calcium 146.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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