Directions:
- Drain spinach well, pressing between paper towels.
- Stir together spinach and next 5 ingredients. Spoon mixture into cooked shells.
- Spread half of marinara sauce in a lightly greased 13- x 9-inch baking dish. Arrange shells over sauce; top with remaining sauce.
- Bake, covered, at 350° for 40 minutes. Uncover, and sprinkle with mozzarella cheese; bake 5 to 10 more minutes. Sprinkle with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.06 Kcal (712 kJ) | ||
| Calories from fat | 74.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 13% | |
|---|---|---|---|
| Cholesterol | 75.31mg | 25% | |
| Sodium | 862.69mg | 36% | |
| Potassium | 583.88mg | 12% | |
| Total Carbs | 14.21g | 5% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 191.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 81.5 Kcal (341 kJ) | ||
| Calories from fat | 35.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 13% | |
|---|---|---|---|
| Cholesterol | 36.09mg | 25% | |
| Sodium | 413.43mg | 36% | |
| Potassium | 279.81mg | 12% | |
| Total Carbs | 6.81g | 5% | |
| Sugars | 4.69g | 39% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 4.1g | 17% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.1mg | 12% | |
| Calcium | 91.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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