| Amount Per 1 Serving | |||
| Calories | 191.53 Kcal (802 kJ) | ||
| Calories from fat | 45.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 49.92mg | 17% | |
| Sodium | 692.17mg | 29% | |
| Potassium | 155.34mg | 3% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 435.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 154.22 Kcal (646 kJ) | ||
| Calories from fat | 36.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 8% | |
|---|---|---|---|
| Cholesterol | 40.2mg | 17% | |
| Sodium | 557.33mg | 29% | |
| Potassium | 125.08mg | 3% | |
| Total Carbs | 12.3g | 5% | |
| Sugars | 1.57g | 8% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 15.13g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 350.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.