Amount Per 1 Serving | |||
Calories | 469.26 Kcal (1965 kJ) | ||
Calories from fat | 176.57 Kcal | ||
% Daily Value* | |||
Total Fat | 19.62g | 30% | |
---|---|---|---|
Cholesterol | 9.49mg | 3% | |
Sodium | 274.33mg | 11% | |
Potassium | 912.43mg | 19% | |
Total Carbs | 59.29g | 20% | |
Sugars | 13.84g | 55% | |
Dietary Fiber | 6.47g | 26% | |
Protein | 15.64g | 31% | |
Vitamin C | 68.6mg | 114% | |
Iron | 2.8mg | 16% | |
Calcium | 246.2mg | 25% |
Amount Per 100 g | |||
Calories | 106.7 Kcal (447 kJ) | ||
Calories from fat | 40.15 Kcal | ||
% Daily Value* | |||
Total Fat | 4.46g | 30% | |
---|---|---|---|
Cholesterol | 2.16mg | 3% | |
Sodium | 62.38mg | 11% | |
Potassium | 207.46mg | 19% | |
Total Carbs | 13.48g | 20% | |
Sugars | 3.15g | 55% | |
Dietary Fiber | 1.47g | 26% | |
Protein | 3.56g | 31% | |
Vitamin C | 15.6mg | 114% | |
Iron | 0.6mg | 16% | |
Calcium | 56mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.