Directions:
- Cook pasta to directions and cool under cold running water.
- Pesto:.
- Blend first 6 pesto ingredients in food processor.
- Drizzle in olive oil as it blends.
- Combine vegetables, orzo and vinegar.
- Stir pesto into pasta and vegetables.
- Chill in fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.5 Kcal (1484 kJ) | ||
| Calories from fat | 258.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 44% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 3% | |
| Sodium | 426.88mg | 18% | |
| Potassium | 226.75mg | 5% | |
| Total Carbs | 18.2g | 6% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 201.32 Kcal (843 kJ) | ||
| Calories from fat | 146.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 44% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 3% | |
| Sodium | 242.42mg | 18% | |
| Potassium | 128.77mg | 5% | |
| Total Carbs | 10.33g | 6% | |
| Sugars | 2.51g | 18% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 5.01g | 18% | |
| Vitamin C | 5.3mg | 16% | |
| Iron | 0.5mg | 5% | |
| Calcium | 89.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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