Directions:
- Cut your chicken tenderloins and red pepper into bite-sized pieces.
- Cook both in a skillet using half the bottle of Italian dressing.
- After it's cooked, drain about 3/4 of the liquid.
- The other 1/4 will be added to the pasta.
- Boil pasta until tender and then drain.
- Mix pasta, chicken and pepper mixture, and spices into one casserole dish.
- Add leftover dressing and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.94 Kcal (351 kJ) | ||
| Calories from fat | 27.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 0.49mg | 0% | |
| Potassium | 26.02mg | 1% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 14.48g | 29% | |
| Vitamin C | 15.8mg | 26% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 95.48 Kcal (400 kJ) | ||
| Calories from fat | 30.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 16% | |
| Sodium | 0.56mg | 0% | |
| Potassium | 29.6mg | 1% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 16.47g | 29% | |
| Vitamin C | 18mg | 26% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Pepper Soup
Red pepper, Stalk celery, Baby carrots, Spanish onion and 6 more.. -
Red Lobster Wild Rice Pilaf (Copycat)
Water, Butter or 1 tbsp margarine and 11 more.. -
Svella Culla (Pickled Fish)
Coarse salt (lots of it), Salmon (i use sockeye) and 7 more.. -
Mediterranean Scallop Paella
Sea scallops, thawed if frozen (or use a mixture of shrim... and 24 more.. -
Corned Beef
Beef brisket, Water, Salt, Bay leaves and 6 more.. -
Brined Pork Chops with Soft Parmigiano Polenta (Anne Burrell)
Salt , or to taste, Sugar, Fennel seed, Coriander seed and 17 more.. -
Bacon-wrapped Dates (speckdatteln)
Pitted whole dates, Bacon and 10 more.. -
Spaghetti Sauce With Meatballs
Lean ground beef, Ground pork, Italian sausage and 21 more.. -
Cream of Tomato Soup
Butter, Onion, diced, Garlic cloves, minced and 14 more.. -
Turkey Gumbo
Turkey carcass , plus about, Left over cooked turkey and 17 more.. -
Karen's Lasagna
Lean ground beef, Italian sausage, Onion, diced and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
