Pasta Rustica Recipe

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Ingredients:

Serving

8 oz penne pasta
6 slices bacon , cut into 1/2 inch pieces
1 lb boneless chicken breast, cut into bite size pieces
1/4 cup flour (enough to coat chicken)
1 medium spanish onion, peeled and thinly sliced
2 garlic cloves, peeled and minced
1/3 cup virgin olive oil
salt and pepper
3/4 cup parmesan cheese
2 tbsp fresh parsley, chopped

Directions:

Cook pasta in a large pot of boiling salted water according to package instructions.
Heat a large saute pan on high heat. when hot, add bacon, stirring often. When bacon is browned, remove from pan and save some of the fat in the pan.
Coat the chicken lightly with flour and saute on medium heat in remaining bacon fat until cooked through, add onions and garlic, and cook stirring often for 2 to 3 minutes.
Add olive oil, salt and pepper to taste and bacon.
Drain pasta, but do not rinse. The starch clinging to the pasta will help bind the sauce. Add to the above ingredients. Stir in parmesan and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	695.92 Kcal (2914 kJ)
Calories from fat	460.74 Kcal
		% Daily Value*
Total Fat	51.19g	79%
Cholesterol	113.57mg	38%
Sodium	1301.07mg	54%
Potassium	463.6mg	10%
Total Carbs	16.85g	6%
Sugars	1.45g	6%
Dietary Fiber	3.39g	14%
Protein	41.77g	84%
Vitamin C	3mg	5%
Iron	1mg	6%
Calcium	369.7mg	37%

Amount Per 100 g
Calories	250.64 Kcal (1049 kJ)
Calories from fat	165.94 Kcal
		% Daily Value*
Total Fat	18.44g	79%
Cholesterol	40.9mg	38%
Sodium	468.58mg	54%
Potassium	166.97mg	10%
Total Carbs	6.07g	6%
Sugars	0.52g	6%
Dietary Fiber	1.22g	14%
Protein	15.04g	84%
Vitamin C	1.1mg	5%
Iron	0.4mg	6%
Calcium	133.2mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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