Pasta Foriana Recipe

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Ingredients:

Serving

3/4 cup olive oil
4 coarsely chopped garlic cloves
1/2 cup chopped walnuts
1/4 cup pine nuts
1 tsp oregano
1/2 cup white raisins
12 anchovy fillets, drained and chopped
1 pinch hot pepper
1 lb cooked spaghetti (or pasta of your choice)
parmesan cheese
chopped parsley

Directions:

Heat oil in a skillet and add the garlic and anchovies. Saute over low heat until garlic is golden and the anchovies have disappeared into the mixture.
Add the walnuts, pine nuts, raisins and oregano, and cook until nuts are slightly browned and raisins begin to puff up.
Add to hot spaghetti. (I like to add the spaghetti into the skillet and toss it there. It warms the spaghetti a bit, and gives it a very slightly crisp edge.).
Sprinkle with parmesan and parsley and serve.
(NOTE: You can make this vegetarian by leaving out the anchovies, but you might want to add a little extra salt.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	794.99 Kcal (3328 kJ)
Calories from fat	535.52 Kcal
		% Daily Value*
Total Fat	59.5g	92%
Cholesterol	10.2mg	3%
Sodium	448.14mg	19%
Potassium	433.42mg	9%
Total Carbs	55.1g	18%
Sugars	1.67g	7%
Dietary Fiber	5.33g	21%
Protein	16.04g	32%
Vitamin C	2.4mg	4%
Iron	3.5mg	19%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	369.18 Kcal (1546 kJ)
Calories from fat	248.69 Kcal
		% Daily Value*
Total Fat	27.63g	92%
Cholesterol	4.74mg	3%
Sodium	208.11mg	19%
Potassium	201.27mg	9%
Total Carbs	25.59g	18%
Sugars	0.77g	7%
Dietary Fiber	2.47g	21%
Protein	7.45g	32%
Vitamin C	1.1mg	4%
Iron	1.6mg	19%
Calcium	28.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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