Directions:
- In a saucepan, saute onion and garlic in butter and oil. Add broth; bring to a boil. Add pasta; reduce heat. Simmer, uncovered, for 10 minutes or until pasta is tender. Add the beans, tomatoes, spinach and salt. Cook 5 minutes longer or until heated through. Serve with Parmesan cheese. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.8 Kcal (878 kJ) | ||
| Calories from fat | 91.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 6% | |
| Sodium | 1663.73mg | 69% | |
| Potassium | 741.04mg | 16% | |
| Total Carbs | 20.75g | 7% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 39.28 Kcal (164 kJ) | ||
| Calories from fat | 17.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 16% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 6% | |
| Sodium | 311.46mg | 69% | |
| Potassium | 138.73mg | 16% | |
| Total Carbs | 3.88g | 7% | |
| Sugars | 0.72g | 15% | |
| Dietary Fiber | 0.42g | 9% | |
| Protein | 0.91g | 10% | |
| Vitamin C | 6mg | 53% | |
| Iron | 0.5mg | 13% | |
| Calcium | 11mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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