Directions:
- Cook the pasta according to the package directions. Meanwhile, heat the oil in a small skillet over medium-high heat. Add the garlic and cook 1 minute. Add the tomatoes and beans and cook, stirring occasionally, until heated through, about 3 minutes. Add the cooked pasta. Remove from heat and stir in the Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.72 Kcal (1703 kJ) | ||
| Calories from fat | 199.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 17% | |
| Sodium | 877.72mg | 37% | |
| Potassium | 350.72mg | 7% | |
| Total Carbs | 26.62g | 9% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 23.72g | 47% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 10.7mg | 60% | |
| Calcium | 808.8mg | 81% | |
| Amount Per 100 g | |||
| Calories | 127.3 Kcal (533 kJ) | ||
| Calories from fat | 62.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 34% | |
|---|---|---|---|
| Cholesterol | 15.62mg | 17% | |
| Sodium | 274.72mg | 37% | |
| Potassium | 109.77mg | 7% | |
| Total Carbs | 8.33g | 9% | |
| Sugars | 1.28g | 16% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 7.42g | 47% | |
| Vitamin C | 5.5mg | 29% | |
| Iron | 3.4mg | 60% | |
| Calcium | 253.1mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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