Directions:
- Mix all ingredients together in large storage container.
- Refrigerate at least 4 hours prior to serving, stirring frequently.
- Serve in a pretty cut glass bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.06 Kcal (1106 kJ) | ||
| Calories from fat | 41.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 283.73mg | 12% | |
| Potassium | 328.53mg | 7% | |
| Total Carbs | 38.79g | 13% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.68 Kcal (664 kJ) | ||
| Calories from fat | 24.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 7% | |
|---|---|---|---|
| Cholesterol | 56.03mg | 31% | |
| Sodium | 170.49mg | 12% | |
| Potassium | 197.42mg | 7% | |
| Total Carbs | 23.31g | 13% | |
| Sugars | 3g | 20% | |
| Dietary Fiber | 1.89g | 13% | |
| Protein | 9.9g | 33% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.1mg | 10% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Three Bean Macaroni Salad
Macaroni (cooked & drained ), Bean mix (salad) and 6 more.. -
Cowcumber or Cucumber Boats
Elbow macaroni, Tuna, drained, Carrot , medium and 6 more.. -
Tangy Potato Salad
Potatoes, cooked, cubed, and peeled and 7 more.. -
Tangy Potato Salad
Cubed peeled cooked potatoes (about 11 medium) and 7 more.. -
Potato-Vegetable Latkes
Potatoes, Carrots, Zucchini, Onion, Eggs, beaten, Salt and 3 more.. -
Potato Soup
Potatoes (cubed ), Carrots (grated ), Onion (chopped ) and 9 more.. -
Belgian Stoemp Aux Carottes (Carrot Mashed Potatoes)
Potatoes, peeled and diced into small chunks and 7 more.. -
Vegetable Mushroom Soup
Potatoes, peeled and diced, Carrots, peeled and diced and 9 more.. -
Golden Mashed Potatoes
Potatoes, peeled and cubed (4lbs) and 7 more.. -
Corn and Bacon Soup
Potato , pared and diced, Carrot, peeled and sliced and 9 more.. -
Golden Mashed Potatoes
Potatoes (about 4 lb), peeled and cubed and 7 more.. -
Mashed Potatoes with Carrot
Potatoes, peeled and quartered, Carrot, chopped and 6 more.. -
Campfire Hobo Dinner
Meat, Potato, sliced, Carrot, sliced, Onion, sliced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
