Amount Per 1 Serving | |||
Calories | 347.31 Kcal (1454 kJ) | ||
Calories from fat | 175.69 Kcal | ||
% Daily Value* | |||
Total Fat | 19.52g | 30% | |
---|---|---|---|
Cholesterol | 96.21mg | 32% | |
Sodium | 466.1mg | 19% | |
Potassium | 693.28mg | 15% | |
Total Carbs | 25.37g | 8% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 4.15g | 17% | |
Protein | 14.51g | 29% | |
Vitamin C | 17.9mg | 30% | |
Iron | 17mg | 94% | |
Calcium | 144.1mg | 14% |
Amount Per 100 g | |||
Calories | 82.03 Kcal (343 kJ) | ||
Calories from fat | 41.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.61g | 30% | |
---|---|---|---|
Cholesterol | 22.72mg | 32% | |
Sodium | 110.09mg | 19% | |
Potassium | 163.74mg | 15% | |
Total Carbs | 5.99g | 8% | |
Sugars | 0.42g | 7% | |
Dietary Fiber | 0.98g | 17% | |
Protein | 3.43g | 29% | |
Vitamin C | 4.2mg | 30% | |
Iron | 4mg | 94% | |
Calcium | 34mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.