Pasta by Ratio With Variations Recipe

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Pasta by Ratio With Variations
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Ingredients
2
Count
Nutrition
18
Calories
Total time
25
Minutes
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Ingredients:

  • 1 oz egg
  • 1 1/2 oz flour (high quality semolina best)

Directions:

  1. Weigh eggs.
  2. Weigh out 1.5 times flour and place on counter (in a bowl if you think it will be difficult to control) in a mound. Make a well in the center. Put eggs in the well.
  3. Swirl the eggs so that the flour combines gradually and evenly.
  4. Dough can be refrigerated up to 24 hours before rolling.
  5. Roll by hand or use a pasta roller.
  6. Alternatively place flour and egg in food processor and pulse to blend. Then knead it on floured counter by pressing the the heel of your hand, folding it over, heel, fold, etc until it is velvety smooth. 5-10 minutes.
  7. Fresh pasta freezes well (NOT the dough), so make extra. Frozen can be added directly to boiling water.
  8. Variations include (these amount are per oz of egg if not in list .5 oz/1 oz egg):.
  9. .25 cup parsley leaves and stems, chopped.
  10. .5 tbs nutmeg.
  11. 1-2 tsp garlic, minced.
  12. .25 tsp dried rosemary leaves.
  13. 1 tbs chives, chopped.
  14. .25 tsp sage, chopped.
  15. .25 tsp ground fennel.
  16. .25 tsp crushed red pepper.
  17. .5 tbs black pepper.
  18. .375 cups cooked zucchini.
  19. .375 cups asparagus.
  20. 2.125 oz artichoke heart.
  21. .375 cups cooked or canned drained beets.
  22. .375 cups cooked carrots.
  23. 1 cup fresh spinach, blanched and shocked - all moisture squeezed out.
  24. 1 tbs unsweetened cocoa.
  25. .5 tsp orange peel.
  26. .5 tsp lemon peel.
  27. 1 tsp OJ.
  28. Squid ink to color.
  29. .5 tsp cayanne pepper and .5 tsp hot chili oil.
  30. 1 tbs tomato paste and 1 tbs basil (2 if fresh).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.55 Kcal (73 kJ)
Calories from fat 6.27 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 8.79mg 3%
Sodium 53.32mg 2%
Potassium 7.65mg 0%
Total Carbs 2.26g 1%
Dietary Fiber 0.25g 1%
Protein 0.59g 1%
Iron 0.2mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 297.2 Kcal (1244 kJ)
Calories from fat 106.2 Kcal
% Daily Value*
Total Fat 11.8g 1%
Cholesterol 148.8mg 3%
Sodium 902.8mg 2%
Potassium 129.6mg 0%
Total Carbs 38.2g 1%
Dietary Fiber 4.2g 1%
Protein 10g 1%
Iron 3.2mg 1%
Calcium 134.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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