Amount Per 1 Serving | |||
Calories | 515.89 Kcal (2160 kJ) | ||
Calories from fat | 277.49 Kcal | ||
% Daily Value* | |||
Total Fat | 30.83g | 47% | |
---|---|---|---|
Cholesterol | 59.25mg | 20% | |
Sodium | 677.63mg | 28% | |
Potassium | 394.2mg | 8% | |
Total Carbs | 40.44g | 13% | |
Sugars | 3.33g | 13% | |
Dietary Fiber | 7.39g | 30% | |
Protein | 19.95g | 40% | |
Vitamin C | 91.1mg | 152% | |
Vitamin A | 1.2mg | 39% | |
Iron | 22.6mg | 126% | |
Calcium | 168.5mg | 17% |
Amount Per 100 g | |||
Calories | 186.87 Kcal (782 kJ) | ||
Calories from fat | 100.52 Kcal | ||
% Daily Value* | |||
Total Fat | 11.17g | 47% | |
---|---|---|---|
Cholesterol | 21.46mg | 20% | |
Sodium | 245.46mg | 28% | |
Potassium | 142.79mg | 8% | |
Total Carbs | 14.65g | 13% | |
Sugars | 1.21g | 13% | |
Dietary Fiber | 2.68g | 30% | |
Protein | 7.22g | 40% | |
Vitamin C | 33mg | 152% | |
Vitamin A | 0.4mg | 39% | |
Iron | 8.2mg | 126% | |
Calcium | 61mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.