Pasta and Vegetable Carbonara Recipe

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Pasta and Vegetable Carbonara
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Ingredients:

Directions:

  1. Cook Pasta to desired doneness as directed on package. Drain; keep warm
  2. Cook bacon over medium heat in large skillet until crisp. Drain, reserving 1 tablespoon drippings in skillet. Crumble bacon and set aside. Add bell pepper and and broccoli to drippings; cook 3 to 5 minutes or until vegetables are crisp-tender, stirring frequently. Stir in bacon and cooked pasta. Cook 3 to 5 minutes over medium heat or until thoroughly heated, stirring frequently.
  3. In small bowl, combine flour, salt, pepper and half-and-half; using wire whisk, stir until smooth. Add to mixture in skillet; cook until mixture is thickened, stirring constantly. Stir in Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.89 Kcal (2160 kJ)
Calories from fat 277.49 Kcal
% Daily Value*
Total Fat 30.83g 47%
Cholesterol 59.25mg 20%
Sodium 677.63mg 28%
Potassium 394.2mg 8%
Total Carbs 40.44g 13%
Sugars 3.33g 13%
Dietary Fiber 7.39g 30%
Protein 19.95g 40%
Vitamin C 91.1mg 152%
Vitamin A 1.2mg 39%
Iron 22.6mg 126%
Calcium 168.5mg 17%
Amount Per 100 g
Calories 186.87 Kcal (782 kJ)
Calories from fat 100.52 Kcal
% Daily Value*
Total Fat 11.17g 47%
Cholesterol 21.46mg 20%
Sodium 245.46mg 28%
Potassium 142.79mg 8%
Total Carbs 14.65g 13%
Sugars 1.21g 13%
Dietary Fiber 2.68g 30%
Protein 7.22g 40%
Vitamin C 33mg 152%
Vitamin A 0.4mg 39%
Iron 8.2mg 126%
Calcium 61mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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