Directions:
- Cook the pasta in a large pot of boiling, salted water.
- Rinse and drain well.
- Melt the butter in a large saucepan.
- Add the onion, garlic and green pepper and cook for 3 to 4 minutes.
- Stir in the flour and cook for 3 minutes.
- Add the milk, tomato paste, salt and pepper and bring to a boil.
- Reduce the heat and cook for 5 minutes, stirring often.
- Combine the pasta with the sauce.
- Add the feta, 1/4 cup Parmesan, olives, pimiento, dill and oregano.
- Transfer the mixture to a greased 9 x 13 baking dish.
- Sprinkle with the remaining Parmesan.
- Bake in a preheated 350 degree F oven for 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.53 Kcal (1610 kJ) | ||
| Calories from fat | 226.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.13g | 39% | |
|---|---|---|---|
| Cholesterol | 70.16mg | 23% | |
| Sodium | 1131.1mg | 47% | |
| Potassium | 361.8mg | 8% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 10.07g | 40% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 16.7g | 33% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 483.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 137.49 Kcal (576 kJ) | ||
| Calories from fat | 80.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 39% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 23% | |
| Sodium | 404.43mg | 47% | |
| Potassium | 129.36mg | 8% | |
| Total Carbs | 7.3g | 7% | |
| Sugars | 3.6g | 40% | |
| Dietary Fiber | 1.05g | 12% | |
| Protein | 5.97g | 33% | |
| Vitamin C | 7mg | 33% | |
| Iron | 0.3mg | 5% | |
| Calcium | 172.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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