Pasta and Everything Salad Recipe

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Pasta and Everything Salad
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Ingredients:

Directions:

  1. Toss all ingredients together in a large bowl. Season with salt and pepper to taste. Chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.15 Kcal (2622 kJ)
Calories from fat 399.4 Kcal
% Daily Value*
Total Fat 44.38g 68%
Cholesterol 55.91mg 19%
Sodium 1925.62mg 80%
Potassium 259.45mg 6%
Total Carbs 24.29g 8%
Sugars 6.32g 25%
Dietary Fiber 10.03g 40%
Protein 28.76g 58%
Vitamin C 22.7mg 38%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 427.6mg 43%
Amount Per 100 g
Calories 173.53 Kcal (727 kJ)
Calories from fat 110.69 Kcal
% Daily Value*
Total Fat 12.3g 68%
Cholesterol 15.49mg 19%
Sodium 533.66mg 80%
Potassium 71.9mg 6%
Total Carbs 6.73g 8%
Sugars 1.75g 25%
Dietary Fiber 2.78g 40%
Protein 7.97g 58%
Vitamin C 6.3mg 38%
Vitamin A 0.1mg 16%
Iron 2.6mg 52%
Calcium 118.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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