| Amount Per 1 Serving | |||
| Calories | 458.38 Kcal (1919 kJ) | ||
| Calories from fat | 160.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 163mg | 7% | |
| Potassium | 345.68mg | 7% | |
| Total Carbs | 60.97g | 20% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 13.34g | 27% | |
| Vitamin C | 62.7mg | 105% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.2mg | 107% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.2 Kcal (1031 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 27% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 5% | |
| Sodium | 87.55mg | 7% | |
| Potassium | 185.66mg | 7% | |
| Total Carbs | 32.75g | 20% | |
| Sugars | 2.56g | 19% | |
| Dietary Fiber | 1.71g | 13% | |
| Protein | 7.17g | 27% | |
| Vitamin C | 33.7mg | 105% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 10.3mg | 107% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.