Passover Apple Farfel Kugel Recipe

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Passover  Apple  Farfel  Kugel
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Ingredients:

Directions:

  1. Moisten farfel in a colander under water until just soft.
  2. Drain excess water. Set aside.
  3. Add sugar, cinnamon and salt to beaten eggs.
  4. Add melted butter and continue beating until well blended.
  5. Stir in farfel, walnuts, apples and raisins.
  6. Place mixture in a well greased 2 quart casserole.
  7. Bake at 350 degrees for 45 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.72 Kcal (1657 kJ)
Calories from fat 109.01 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 76.63mg 26%
Sodium 173.89mg 7%
Potassium 271.3mg 6%
Total Carbs 63.86g 21%
Sugars 18.58g 74%
Dietary Fiber 9.67g 39%
Protein 10.41g 21%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 158.34 Kcal (663 kJ)
Calories from fat 43.62 Kcal
% Daily Value*
Total Fat 4.85g 19%
Cholesterol 30.66mg 26%
Sodium 69.58mg 7%
Potassium 108.55mg 6%
Total Carbs 25.55g 21%
Sugars 7.44g 74%
Dietary Fiber 3.87g 39%
Protein 4.17g 21%
Vitamin C 2.5mg 10%
Iron 1mg 13%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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