Party Po Boys With Shrimp And Spicy Remoulade Recipe

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Party Po Boys With Shrimp And Spicy Remoulade
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Ingredients
17
Count
Nutrition
232
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. For the shrimp:
  2. Combine the cornstarch, salt and cayenne pepper in a shallow bowl.
  3. Crack the eggs into a second shallow bowl and beat lightly.
  4. Spread the panko breadcrumbs in a third shallow bowl.
  5. Dredge each shrimp with the cornstarch mixture, then dip in egg and finally coat with the breadcrumbs.
  6. Lay coated shrimp onto a tray or large plate and place in refrigerator for 30 minutes or a few hours to allow coating to dry and adhere.
  7. For the remoulade:
  8. Combine the mayonnaise, shallot, dill pickle, parsley, tomato paste, lemon juice and cayenne pepper in a bowl, stirring well.
  9. Refrigerate until ready to assemble sandwiches.
  10. To assemble:
  11. Preheat oven to 400º.
  12. Remove remoulade from the refrigerator, slice the tomatoes in half and shred the lettuce.
  13. Pour oil to a depth of 1 inch in a medium stockpot and heat to 350º on deep-fry thermometer.
  14. Fry the shrimp in batches for 1 1/2 to 2 minutes or until a medium brown and cooked through.
  15. Drain on paper towels.
  16. Trim the ends off the rolls and slice 3/4 of the way open lengthwise. Cut each roll in half and place on baking tray.
  17. Place tray in oven for 3 to 4 minutes to heat bread and crisp the outside.
  18. Spread bottom of the roll with remoulade, then tuck in some shredded lettuce, two shrimp and a few halves of tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.39 Kcal (973 kJ)
Calories from fat 137.06 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 46.23mg 15%
Sodium 751.88mg 31%
Potassium 104.19mg 2%
Total Carbs 19.94g 7%
Sugars 1.02g 4%
Dietary Fiber 1.01g 4%
Protein 4.78g 10%
Vitamin C 3.4mg 6%
Iron 0.8mg 4%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 218.49 Kcal (915 kJ)
Calories from fat 128.86 Kcal
% Daily Value*
Total Fat 14.32g 23%
Cholesterol 43.46mg 15%
Sodium 706.92mg 31%
Potassium 97.96mg 2%
Total Carbs 18.75g 7%
Sugars 0.96g 4%
Dietary Fiber 0.95g 4%
Protein 4.49g 10%
Vitamin C 3.2mg 6%
Iron 0.7mg 4%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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