Directions:
- Drain the Roasted Peppers and Sun Dried Tomatoes of their oil.
- Place in a food processor and turn into a paste and set aside.
- Bring water for the spaghetti to a boil add butter,onions,celery,and peppers.
- Cook 5 minutes then break the spaghetti in 1/2 and add to the water.
- Cook 5 min and add Squash and zucchini.
- When Spaghetti noodles are done, drain mixture, and while still hot, add the Roasted pepper& tomato paste, along with the spices, to the spaghetti mix& toss to thoroughly mix.
- Sprinkle with Shredded Parmesan Cheese.
- Serve as a side dish or as a salad, with Garlic Bread.
- This is excellent even if your not Italian!
- I can eat it cold!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.2 Kcal (658 kJ) | ||
| Calories from fat | 97.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 26.71mg | 9% | |
| Sodium | 641.26mg | 27% | |
| Potassium | 286.97mg | 6% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 29.8mg | 50% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 7.3mg | 41% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 131.63 Kcal (551 kJ) | ||
| Calories from fat | 81.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 17% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 9% | |
| Sodium | 536.96mg | 27% | |
| Potassium | 240.29mg | 6% | |
| Total Carbs | 8.79g | 4% | |
| Sugars | 2.39g | 11% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 4.34g | 10% | |
| Vitamin C | 25mg | 50% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 6.1mg | 41% | |
| Calcium | 106.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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