Amount Per 1 Serving | |||
Calories | 343.01 Kcal (1436 kJ) | ||
Calories from fat | 119.73 Kcal | ||
% Daily Value* | |||
Total Fat | 13.3g | 20% | |
---|---|---|---|
Cholesterol | 472.06mg | 157% | |
Sodium | 386.1mg | 16% | |
Potassium | 583.26mg | 12% | |
Total Carbs | 15.54g | 5% | |
Sugars | 1.54g | 6% | |
Dietary Fiber | 2.23g | 9% | |
Protein | 37.51g | 75% | |
Vitamin C | 28.4mg | 47% | |
Vitamin A | 6mg | 202% | |
Iron | 10.6mg | 59% | |
Calcium | 86.9mg | 9% |
Amount Per 100 g | |||
Calories | 73.58 Kcal (308 kJ) | ||
Calories from fat | 25.68 Kcal | ||
% Daily Value* | |||
Total Fat | 2.85g | 20% | |
---|---|---|---|
Cholesterol | 101.26mg | 157% | |
Sodium | 82.82mg | 16% | |
Potassium | 125.12mg | 12% | |
Total Carbs | 3.33g | 5% | |
Sugars | 0.33g | 6% | |
Dietary Fiber | 0.48g | 9% | |
Protein | 8.05g | 75% | |
Vitamin C | 6.1mg | 47% | |
Vitamin A | 1.3mg | 202% | |
Iron | 2.3mg | 59% | |
Calcium | 18.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.