Parsley Pesto Spaghetti Recipe

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Parsley Pesto Spaghetti
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Ingredients
7
Count
Nutrition
391
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions.
  2. Meanwhile, place parsley, almonds and garlic in a food processor or blender; cover and process until finely chopped. Transfer to a large serving bowl; stir in cheese and butter. Drain spaghetti and add to pesto with salt and pepper; toss to coat. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.5 Kcal (1635 kJ)
Calories from fat 192.8 Kcal
% Daily Value*
Total Fat 21.42g 33%
Cholesterol 35.4mg 12%
Sodium 198.17mg 8%
Potassium 220.31mg 5%
Total Carbs 37.58g 13%
Sugars 2.22g 9%
Dietary Fiber 2.84g 11%
Protein 13.87g 28%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 459.96 Kcal (1926 kJ)
Calories from fat 227.09 Kcal
% Daily Value*
Total Fat 25.23g 33%
Cholesterol 41.7mg 12%
Sodium 233.42mg 8%
Potassium 259.49mg 5%
Total Carbs 44.27g 13%
Sugars 2.62g 9%
Dietary Fiber 3.34g 11%
Protein 16.33g 28%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Iron 2.3mg 11%
Calcium 220.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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