| Amount Per 1 Serving | |||
| Calories | 136.53 Kcal (572 kJ) | ||
| Calories from fat | 24.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 183.76mg | 8% | |
| Potassium | 72.08mg | 2% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 99.9mg | 555% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 341.14 Kcal (1428 kJ) | ||
| Calories from fat | 61.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 4% | |
|---|---|---|---|
| Cholesterol | 9.27mg | 1% | |
| Sodium | 459.16mg | 8% | |
| Potassium | 180.1mg | 2% | |
| Total Carbs | 59.9g | 8% | |
| Sugars | 3.91g | 6% | |
| Dietary Fiber | 3.64g | 6% | |
| Protein | 10.6g | 8% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 249.6mg | 555% | |
| Calcium | 31.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.