Gingerbread Pancakes Recipe

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Ingredients:

Serving

3 cups all-purpose flour
6 tbsp baking powder
3 tsp unsweetened cocoa powder
1 1/2 tsp ground ginger
3/4 tsp ground cinnamon
3/4 tsp ground cloves
6 tbsp ground hazelnuts
3 cups milk
6 egg whites
6 tbsp dark molasses
6 tbsp vegetable oil

Directions:

In a large bowl sift together the flour, baking powder, cocoa, ginger, cinnamon and cloves; stir in hazelnuts. Set aside.
In a medium bowl whisk together milk, egg whites and molasses.
Make a well in the dry ingredients and pour wet ingredients into it. Stir just enough to moisten; batter will be lumpy.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.75 Kcal (1657 kJ)
Calories from fat	126.54 Kcal
		% Daily Value*
Total Fat	14.06g	22%
Cholesterol	1.84mg	1%
Sodium	96.81mg	4%
Potassium	1651.88mg	35%
Total Carbs	59.19g	20%
Sugars	16.94g	68%
Dietary Fiber	2.53g	10%
Protein	11.13g	22%
Vitamin C	0.4mg	1%
Iron	2.5mg	14%
Calcium	650.5mg	65%

Amount Per 100 g
Calories	190.76 Kcal (799 kJ)
Calories from fat	61 Kcal
		% Daily Value*
Total Fat	6.78g	22%
Cholesterol	0.89mg	1%
Sodium	46.66mg	4%
Potassium	796.25mg	35%
Total Carbs	28.53g	20%
Sugars	8.17g	68%
Dietary Fiber	1.22g	10%
Protein	5.36g	22%
Vitamin C	0.2mg	1%
Iron	1.2mg	14%
Calcium	313.5mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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