Directions:
- In a large saucepan, bring chicken broth and milk to a boil.
- Gradually whisk in cornmeal.
- Cover and simmer for approximately 20 minutes until creamy, stirring occasionally to make sure it isn't sticking.
- Remove from heat and stir in butter and black pepper.
- Gradually stir in the cheese until melted.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.36 Kcal (1253 kJ) | ||
| Calories from fat | 146.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 41.6mg | 14% | |
| Sodium | 913.08mg | 38% | |
| Potassium | 232.08mg | 5% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 503.1mg | 50% | |
| Amount Per 100 g | |||
| Calories | 161.93 Kcal (678 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 25% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 14% | |
| Sodium | 493.89mg | 38% | |
| Potassium | 125.53mg | 5% | |
| Total Carbs | 11.31g | 7% | |
| Sugars | 1.43g | 11% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 8.99g | 33% | |
| Vitamin C | 3mg | 9% | |
| Iron | 0.6mg | 6% | |
| Calcium | 272.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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