Amount Per 1 Serving
Calories	152.55 Kcal (639 kJ)
Calories from fat	109.31 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	36.15mg	12%
Sodium	258.12mg	11%
Potassium	37.99mg	1%
Total Carbs	4.87g	2%
Sugars	0.44g	2%
Dietary Fiber	0.44g	2%
Protein	6.29g	13%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	167.5mg	17%

Amount Per 100 g
Calories	477.45 Kcal (1999 kJ)
Calories from fat	342.11 Kcal
		% Daily Value*
Total Fat	38.01g	19%
Cholesterol	113.14mg	12%
Sodium	807.87mg	11%
Potassium	118.89mg	1%
Total Carbs	15.24g	2%
Sugars	1.37g	2%
Dietary Fiber	1.38g	2%
Protein	19.69g	13%
Vitamin C	0.7mg	0%
Vitamin A	0.3mg	3%
Iron	1.6mg	3%
Calcium	524.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free

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