Directions:
- Place catfish and buttermilk in a large zip-top plastic freezer bag. Seal and chill 1 hour. Remove catfish from buttermilk, discarding buttermilk.
- Combine pecans and next 4 ingredients in a shallow bowl. Dip fish in eggs; dredge in pecan mixture, shaking off excess. Arrange on a baking sheet. Pour oil to depth of 1 1/2 inches into a cast-iron Dutch oven or 12-inch (2 1/4-inch-deep) cast-iron skillet; heat to 350°. Fry fish, in batches, 2 to 3 minutes or until golden brown and fish flakes with a fork. Drain on a wire rack over paper towels. Serve with Pickled Okra Salsa.
- Note: We tested with Zatarain's Creole Seasoning.
- Try This Twist!
- Parmesan-Pecan Fried Chicken: Substitute 2 lb. chicken breast tenders for catfish. Fry 3 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4655.63 Kcal (19492 kJ) | ||
| Calories from fat | 3005.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 333.93g | 514% | |
|---|---|---|---|
| Cholesterol | 1101.88mg | 367% | |
| Sodium | 3998.88mg | 167% | |
| Potassium | 5029.12mg | 107% | |
| Total Carbs | 188.23g | 63% | |
| Sugars | 23.88g | 96% | |
| Dietary Fiber | 38.47g | 154% | |
| Protein | 240.22g | 480% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 22.7mg | 126% | |
| Calcium | 1670.7mg | 167% | |
| Amount Per 100 g | |||
| Calories | 283.17 Kcal (1186 kJ) | ||
| Calories from fat | 182.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 514% | |
|---|---|---|---|
| Cholesterol | 67.02mg | 367% | |
| Sodium | 243.22mg | 167% | |
| Potassium | 305.88mg | 107% | |
| Total Carbs | 11.45g | 63% | |
| Sugars | 1.45g | 96% | |
| Dietary Fiber | 2.34g | 154% | |
| Protein | 14.61g | 480% | |
| Vitamin C | 0.1mg | 4% | |
| Iron | 1.4mg | 126% | |
| Calcium | 101.6mg | 167% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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