Directions:
- Preparation
- 1. Cut fish into 3-inch strips. Sprinkle evenly with 1 tsp. Greek seasoning, 1 tsp. salt, and 1/2 tsp. pepper.
- 2. Combine flour, cornmeal, baking powder, remaining 1 tsp. Greek seasoning, 1/2 tsp. salt, and 1/2 tsp. pepper; stir well. Add 2 cups cold beer and egg, stirring until thoroughly blended and smooth.
- 3. Pour oil to a depth of 2 to 3 inches into a Dutch oven; heat to 375°.
- 4. Dip fish strips into batter, coating both sides well; shake off excess. Fry fish, in batches, 2 minutes on each side or until golden (do not crowd pan). Drain on paper towels.
- 5. Spread top half of each bun evenly with tartar sauce. Place 1 lettuce leaf and 1 tomato slice on bottom half of each bun; top each with 2 fried fish strips and top halves of buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.69 Kcal (2599 kJ) | ||
| Calories from fat | 40.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 130.52mg | 44% | |
| Sodium | 1100.66mg | 46% | |
| Potassium | 2147.24mg | 46% | |
| Total Carbs | 73.08g | 24% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 56.01g | 112% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 6.8mg | 38% | |
| Calcium | 302.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 79.61 Kcal (333 kJ) | ||
| Calories from fat | 5.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 7% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 44% | |
| Sodium | 141.17mg | 46% | |
| Potassium | 275.4mg | 46% | |
| Total Carbs | 9.37g | 24% | |
| Sugars | 0.12g | 4% | |
| Dietary Fiber | 0.79g | 25% | |
| Protein | 7.18g | 112% | |
| Vitamin C | 2.1mg | 27% | |
| Iron | 0.9mg | 38% | |
| Calcium | 38.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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