| Amount Per 1 Serving | |||
| Calories | 136.85 Kcal (573 kJ) | ||
| Calories from fat | 35.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 4% | |
| Sodium | 76.48mg | 3% | |
| Potassium | 529.9mg | 11% | |
| Total Carbs | 22.77g | 8% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 91.9mg | 511% | |
| Calcium | 95mg | 9% | |
| Amount Per 100 g | |||
| Calories | 95.41 Kcal (399 kJ) | ||
| Calories from fat | 24.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 6% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 4% | |
| Sodium | 53.32mg | 3% | |
| Potassium | 369.44mg | 11% | |
| Total Carbs | 15.87g | 8% | |
| Sugars | 0.84g | 5% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 3.36g | 10% | |
| Vitamin C | 15mg | 36% | |
| Iron | 64.1mg | 511% | |
| Calcium | 66.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.