Parmesan Cornflake Chicken Recipe

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Ingredients:

Serving

Directions:

In a shallow bowl, combine the first six ingredients.
Place butter in another shallow bowl.
Dip chicken in butter, then roll in cornflake mixture.
Place in a greased 13-inch by 9-inch baking dish.
Bake, uncovered, at 350 degrees for 45-50 minutes or until chicken juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.67 Kcal (2435 kJ)
Calories from fat	282.33 Kcal
		% Daily Value*
Total Fat	31.37g	48%
Cholesterol	795.74mg	265%
Sodium	738.79mg	31%
Potassium	687.35mg	15%
Total Carbs	14.02g	5%
Sugars	0.73g	3%
Dietary Fiber	0.48g	2%
Protein	55.72g	111%
Vitamin C	45.8mg	76%
Vitamin A	8.7mg	291%
Iron	17.6mg	98%
Calcium	142.6mg	14%

Amount Per 100 g
Calories	179.18 Kcal (750 kJ)
Calories from fat	86.97 Kcal
		% Daily Value*
Total Fat	9.66g	48%
Cholesterol	245.12mg	265%
Sodium	227.58mg	31%
Potassium	211.74mg	15%
Total Carbs	4.32g	5%
Sugars	0.23g	3%
Dietary Fiber	0.15g	2%
Protein	17.17g	111%
Vitamin C	14.1mg	76%
Vitamin A	2.7mg	291%
Iron	5.4mg	98%
Calcium	43.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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