Parmesan Chicken Nuggets Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup butter, melted
1 cup panko (japanese ) bread crumbs
1/2 cup grated parmesan cheese
1/2 tsp kosher salt
1-1/2 lb boneless skinless chicken breasts, cut into 1-inch cubes
marinara sauce , optional

Directions:

Place butter in a shallow bowl. Combine the bread crumbs, cheese and salt in another shallow bowl. Dip chicken in butter, then roll in crumbs.
Place in a single layer on two 15-in. x 10-in. x 1-in. baking pans. Bake at 375° for 15-18 minutes until no longer pink, turning once. Serve with marinara sauce if desired. Yield: 8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.92 Kcal (816 kJ)
Calories from fat	98.97 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	70.92mg	24%
Sodium	595.18mg	25%
Potassium	249.3mg	5%
Total Carbs	4.69g	2%
Sugars	0.06g	0%
Dietary Fiber	0.3g	1%
Protein	20.34g	41%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	151.98 Kcal (636 kJ)
Calories from fat	77.16 Kcal
		% Daily Value*
Total Fat	8.57g	17%
Cholesterol	55.3mg	24%
Sodium	464.05mg	25%
Potassium	194.38mg	5%
Total Carbs	3.65g	2%
Sugars	0.05g	0%
Dietary Fiber	0.23g	1%
Protein	15.86g	41%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	58mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dijon Chicken with Panko Crust

Butter, melted, Dijon mustard and 9 more..
Parmesan-Crusted Tilapia

Panko (japanese breadcrumbs) and 7 more..
Bluegill Parmesan

Butter, melted, Panko breadcrumbs, Grated parmesan cheese and 5 more..
Breaded Ranch Chicken

Butter, melted, Crushed cornflakes, Grated parmesan cheese and 2 more..
Crunchy Chicken Nuggets

Eggs, Salt, Fresh cracked black pepper, Panko breadcrumbs and 3 more..
Peanut Chicken Skewers With Chili Mayonnaise

Dry roasted salted peanut, finely chopped and 8 more..
Ranch Cumberland Pie #RSC

Red potatoes, peeled and cut into chunks and 15 more..
Mac and Cheese with Squash

Salt, Elbow macaroni, Milk and 7 more..
Chard-stem Gratin

Salt and 5 more..
Bayou Pasta With Chicken ( Copycat Chili's Cajun Chicken Pasta )

Penne, Unsalted butter, All-purpose flour, Half-and-half and 7 more..
Bayou Pasta with Chicken

Penne, Unsalted butter, All-purpose flour, Half-and-half and 7 more..
Creamy Pasta Primavera

Fettuccine, Olive oil, Sweet onion, thinly sliced and 8 more..
Low-Fat Fettuccine Alfredo

Fettuccine, Broccoli stalk, Skim milk, Unsalted butter and 3 more..
Shrimp and Grits

Water, Butter, Uncooked quick-cooking grits and 13 more..