Directions:
- Heat a large nonstick skillet over medium-high heat. Place a 1/4 cup flour in a shallow dish. Dredge pork in flour. Coat pan with cooking spray. Add pork to pan; cook 4 minutes on each side or until browned. Remove pork from pan.
- Add shallots, garlic, and mushroooms to pan; saute 3 minutes or until moisture evaporates. Add remaining 2 tblsp. flour and thyme to pan and cook for 1 minute, stirring well. Combine chicken broth and Marsala, stirring until smooth. Gradually add broth mixture to pan, stirring constantly with a whisk; bring to a boil. Reduce heat and simmer 2 minutes or until sauce thickens.
- Return pork to pan; cook 2 minutes or until desired degree of doneness, turning to coat. Sprinkle with salt and pepper.
- Serve with mashed potatoes. Garnish with thyme sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.3 Kcal (604 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 564.3mg | 24% | |
| Potassium | 250.88mg | 5% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.32 Kcal (399 kJ) | ||
| Calories from fat | 17.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 5% | |
|---|---|---|---|
| Cholesterol | 13.29mg | 7% | |
| Sodium | 372.76mg | 24% | |
| Potassium | 165.73mg | 5% | |
| Total Carbs | 10.58g | 5% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 6.5g | 20% | |
| Vitamin C | 4.2mg | 11% | |
| Iron | 0.5mg | 4% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Cream Gravy Sauce
Butter, Shallots, minced, Garlic, minced and 7 more.. -
Colombo Curry
Uncooked rice, Coriander seeds, Cumin seeds, Mustard seeds and 14 more.. -
Parmesan Brown Rice
Unsalted butter or 3 tbsp unsalted margarine or 3 tbsp ex... and 11 more.. -
Grandma's Split Pea Soup
Green peas, Water, Shallot (diced ), Minced garlic clove and 10 more.. -
Chicken Chasseur
Olive oil, Chicken thighs, Leek, cleaned and chopped and 10 more.. -
Nutty Wild Rice
Almonds , slivered or 1/3 cup pine nuts, Olive oil and 12 more.. -
Pork Chops Marsala
All-purpose flour, divided and 10 more.. -
Caramelized Mushroom and Onion Frittata
Sliced fresh mushrooms, Red onion, chopped, Butter and 9 more.. -
Homemade Cream of Mushroom Soup
Fresh mushrooms, Onions, chopped, Garlic clove, minced and 7 more.. -
Mushroom Risotto
Mushrooms , porcini, Onion, finely chopped and 7 more.. -
Garlic Green Beans
Garlic cloves, minced, Olive oil and 5 more.. -
Chicken Penne Al Fresco
Garlic cloves, peeled and 10 more..
Also Try
-
-
-
-
-
Orange Shallot Marsala Pork Chops
Thick) pork chops, Salt and ground black pepper to taste and 7 more.. -
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
