| Amount Per 1 Serving | |||
| Calories | 538.99 Kcal (2257 kJ) | ||
| Calories from fat | 184.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.52g | 32% | |
|---|---|---|---|
| Cholesterol | 124.6mg | 42% | |
| Sodium | 239.24mg | 10% | |
| Potassium | 229.23mg | 5% | |
| Total Carbs | 71.06g | 24% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3mg | 16% | |
| Calcium | 199.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 292.46 Kcal (1224 kJ) | ||
| Calories from fat | 100.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 32% | |
|---|---|---|---|
| Cholesterol | 67.61mg | 42% | |
| Sodium | 129.81mg | 10% | |
| Potassium | 124.38mg | 5% | |
| Total Carbs | 38.56g | 24% | |
| Sugars | 2.84g | 21% | |
| Dietary Fiber | 2.8g | 21% | |
| Protein | 10.34g | 38% | |
| Vitamin C | 11.5mg | 35% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.6mg | 16% | |
| Calcium | 108.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.