Parmesan and Garlic Breadsticks Recipe

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Parmesan and Garlic Breadsticks
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Ingredients
11
Count
Nutrition
144
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a large mixing bowl, dissolve yeast in warm water and let it sit until bubbly, about 7-8 minutes.
  2. Add the milk, sugar, minced garlic, Italian seasoning, 3 tablespoons butter, salt, and 2 cups flour.
  3. Beat until smooth.
  4. Stir in 1/4 cup parmesan cheese and enough remaining flour to form a soft dough.
  5. Knead with bread hook for 7-8 minutes adding additional flour as needed.
  6. Turn onto a floured surface and knead about 10-15 times.
  7. Place in a greased bowl, turning once to grease top.
  8. Cover and let rise in a warm place until doubled, about 45 minutes.
  9. Punch the dough down and let it rest a couple of minutes.
  10. For thin bread sticks, divide into 36 pieces.
  11. (This is very versatile here. You can make them as small or as large as you want. I cut mine into 18 pieces for a larger breadstick).
  12. Shape each piece into a 6 inch rope.
  13. Place 2 inches apart on a greased baking sheet.
  14. Cover and let rise until doubled, about 25-35 minutes.
  15. Melt remaining butter and brush over the dough.
  16. Sprinkle with Parmesan cheese and garlic salt.
  17. Bake at 400 degrees for 8-10 minutes or until golden brown.
  18. Remove from pans to wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.48 Kcal (605 kJ)
Calories from fat 37.18 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 9.84mg 3%
Sodium 107.55mg 4%
Potassium 62.34mg 1%
Total Carbs 21.79g 7%
Sugars 0.94g 4%
Dietary Fiber 1.42g 6%
Protein 4.86g 10%
Iron 0.3mg 2%
Calcium 50mg 5%
Amount Per 100 g
Calories 258.47 Kcal (1082 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 6%
Cholesterol 17.61mg 3%
Sodium 192.41mg 4%
Potassium 111.52mg 1%
Total Carbs 38.99g 7%
Sugars 1.68g 4%
Dietary Fiber 2.54g 6%
Protein 8.69g 10%
Vitamin A 0.1mg 1%
Iron 0.6mg 2%
Calcium 89.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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