Directions:
- Preheat the oven to 425 degrees. Put 6 tbs of butter in a pan and place in the oven to melt. While butter is melting blend the remaining ingredients in a blender. Once liquidy and butter is melted, pour mix into pan. Cook for apx 20 minutes.
- If desired, sprinkle powder sugar on each serving for an extra treat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396 Kcal (1658 kJ) | ||
| Calories from fat | 236.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.32g | 40% | |
|---|---|---|---|
| Cholesterol | 169.47mg | 56% | |
| Sodium | 694.1mg | 29% | |
| Potassium | 178.88mg | 4% | |
| Total Carbs | 30.71g | 10% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 9.43g | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.4mg | 14% | |
| Calcium | 162.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 271.89 Kcal (1138 kJ) | ||
| Calories from fat | 162.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 40% | |
|---|---|---|---|
| Cholesterol | 116.36mg | 56% | |
| Sodium | 476.56mg | 29% | |
| Potassium | 122.81mg | 4% | |
| Total Carbs | 21.09g | 10% | |
| Sugars | 1.67g | 10% | |
| Dietary Fiber | 2.13g | 12% | |
| Protein | 6.47g | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.7mg | 14% | |
| Calcium | 111.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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